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How much do you know about brushing teeth?
UpdateTime: 2024-08-20 11:51:00 Hits: 183

Can't you get wet before brushing your teeth? Do I need to brush even if I don't have teeth? Today, the editor will take you to learn about brushing teeth!


Standard brushing posture


-Bass brushing method


Step 1: Brush the outer side of the front teeth


The bristles should form a 45 degree angle with the teeth and gums, and move in small circles.


Step 2: Brush the inside of the front teeth


Also tilted at a 45 degree angle, with the upper teeth facing downwards and the lower teeth facing upwards, gently brush and lift.


Step 3: Brush the occlusal surface of the teeth


Tilt the toothbrush perpendicular to the occlusal surface and gently brush with a short distance of vibration before and after.


Step 4: Brush the inner side of the teeth


Stand the toothbrush upright and use the bristles at the front of the toothbrush to brush up and down along the gaps between the teeth in a small arc.


Brushing two to three teeth each time, repeatedly rotating and massaging 8-10 times, can comprehensively clean the teeth and gums from multiple angles.


Step 5: Gently brush the surface of the tongue


Gently remove food residue and bacteria from the inside out to keep your breath fresh.


Some people only brush the outside and not the inside, in fact, they have to brush both the inside and outside of their teeth.


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